Weigh In record (no journal entry) for 05 July 2019
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84.7 kg
Lost so far: 22 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2352 kcal
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Fat: 101.59g | Prot: 94.45g | Carbs: 262.53g.
Breakfast: REWE Tortenbrie, Malzers Weizenmischbrot, Netto Snack-Gurken, Tomaten, Lätta Halbfettmargarine, Exquisa Sahnige Kräuter, Ja! Fettarme Milch 1,5%. Lunch: Milfina Butter , Nixe Thunfischfilets in Eigenem Saft und Aufguss, Buko Frischkäse, Gut & Günstig Salat Dressing American, Lidl Kochschinken, Lidl Ciabatta Brot, Netto Snack-Gurken, Lidl Salatherzen. Snacks/Other: Kinder Schoko-Bons, Mister Choc Party Selection, Kinder Country, Erdbeerkuchen, Banane, Cookie. more...
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steady weight
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haseeins's Weight History
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