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Oh wagon, why do I keep falling off of you? I've got to get serious! I could beat myself up AGAIN, or just get back to work on it all. So, that's what I'll do. I think my success will start with tracking my food. Here goes!
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93.0 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 January 2013:
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1383 kcal
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Fat: 58.79g | Prot: 62.17g | Carbs: 157.35g.
Breakfast: great value wheat bread, great value creamy peanut butter, great value grape jelly. Lunch: cafe steamer chicken. Dinner: carrot sticks, fat free kraft sour cream, salsa, shredded fiesta cheese, ground sirloin, small tortilla. Snacks/Other: lays bbq, reeses. more...
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Gaining 0.8 kg a Week
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