Weigh In record (no journal entry) for 05 July 2019
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82.6 kg
Lost so far: 0 kg.
Still to go: 81.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.30g | Prot: 36.35g | Carbs: 71.01g.
Breakfast: Кофе, Котлета Куриная, Лаваш, Омлет или Яичница с Сыром. more...
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Losing 2.8 kg a Week
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