Weigh In record (no journal entry) for 05 July 2019
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57.3 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 20.61g | Prot: 45.17g | Carbs: 74.27g.
Breakfast: Foodspring Protein Bar (60g), Gerblé Biscuit Sésame, Ethiquable Compote Pomme Mangue Litchi. Lunch: Pain, Coca-Cola Coca-Cola Zéro (Canette), Tomates, Oeuf, Carrefour Dés de Jambon, Carrefour Betteraves Rouges, Salade Verte, Melon. Snacks/Other: Fruit de la Passion, Foodspring Protein Bar (60g). more...
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1681 kcal
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Exercise:
elliptique - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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19angie19's Weight History
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