Weigh In record (no journal entry) for 05 July 2019
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 68.62g | Prot: 101.41g | Carbs: 143.22g.
Breakfast: Alpro Latte di Avena, Rigoni di Asiago Nocciolata senza Latte, Buitoni Fette Biscottate Integrali. Lunch: Mela, Pane Integrale, Olive Verdi, Carrefour Insalata di Polpo. Dinner: Pesca, Garofalo Pasta Integrale, Parmigiana di Melanzane, Carne di Vitello. Snacks/Other: Net Integratori VB Bar 25. more...
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Losing 1.1 kg a Week
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angela180481's Weight History
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