Weigh In record (no journal entry) for 05 July 2019
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86.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 39.20g | Prot: 30.78g | Carbs: 50.82g.
Breakfast: Conserves de Confiture, Auchan Yaourt Lait Entier Nature, Herta Le Bon Poulet à la Broche. Lunch: Nespresso Café , Lindt Excellence Menthe Intense, Oeuf sur le Plat, Melon, Gratin de Courgettes. more...
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Losing 2.8 kg a Week
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DrMahouse's Weight History
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