Weigh In record (no journal entry) for 05 July 2019
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67.1 kg
Lost so far: 6.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 40.67g | Prot: 54.21g | Carbs: 217.27g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Serenada Ser Radamer, Bułka na Zakwasie. Lunch: Piątnica Mleko Wiejskie bez Laktozy. Dinner: Maluta Jogurt Śmietankowy, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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steady weight
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AleksandraCybulska's Weight History
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