Weigh In record (no journal entry) for 05 July 2019
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 49.25g | Prot: 82.17g | Carbs: 109.60g.
Breakfast: Müller Milch Reis Leicht & Lecker Schoko. Lunch: Linessa Mozzarella Light, Iglo Dampf-Frisch Gemüse Italienische Art. Dinner: Gemischter Salat mit Dressing, Kalbsleber, Gemüsereis. Snacks/Other: Milch 1,5%, Müller Milch Reis Leicht & Lecker Schoko. more...
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Losing 1.4 kg a Week
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Comprida2000's Weight History
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