Weigh In record (no journal entry) for 05 July 2019
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118.1 kg
Lost so far: 9.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 87.88g | Prot: 102.54g | Carbs: 239.69g.
Breakfast: Comté, Quaker Cruesli 3 Chocolats, Baguette, Lait (Lait Entier). Lunch: Pastèque, Riz Blanc, Poisson. Dinner: Cacahuètes, Jus de Citron, Rhum, Limonade. more...
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Losing 2.8 kg a Week
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patrick-2019's Weight History
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