Weigh In record (no journal entry) for 05 July 2019
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95.4 kg
Lost so far: 9.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 18.06g | Prot: 55.94g | Carbs: 33.78g.
Breakfast: Кофе, Простоквашино Сметана 15%, Ярмолпрод Творог Обезжиренный. Lunch: Овощное Рагу с Курицей. more...
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Losing 2.8 kg a Week
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Любовочка's Weight History
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