Weigh In record (no journal entry) for 05 July 2019
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90.9 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 32.61g | Prot: 96.29g | Carbs: 173.60g.
Breakfast: Äpfel, Banane, Aldi Magerquark. Lunch: Gut & Günstig Knusper Griller, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 8.4 kg a Week
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Marcel.vB's Weight History
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