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b023953
Journal
04 Jul 19
b023953's Journal, 04 Jul 19
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早 炒麵 貢丸湯3
午 雞腳5
晚 蕎麥麵 咖啡
48.2 kg
Lost so far:
0 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 July 2019:
1251 kcal
Fat: 49.67g | Prot: 77.06g | Carbs: 119.06g.
Breakfast:
炒麵, 貢丸.
Lunch:
雞腳.
Dinner:
7-11 日式蕎麥風味麵.
Snacks/Other:
拿鐵咖啡.
more...
1564 kcal
Exercise:
呼拉圈 - 10 minutes, Apple Health - 23 hours and 50 minutes.
more...
Gaining 1.4 kg a Week
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b023953's Weight History
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