Weigh In record (no journal entry) for 05 July 2019
|
56.4 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 54.74g | Prot: 42.34g | Carbs: 125.66g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅. Lunch: 炒韭菜, 煮熟的竹筍（烹飪中加油）, 燙青菜. Dinner: 生活 黑木耳露, 卡迪那 寶咖咖. Snacks/Other: 肯德基 (KFC) 原味蛋塔, 7-11 石安牧場茶碗蒸. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|