Weigh In record (no journal entry) for 04 July 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 56.55g | Prot: 53.48g | Carbs: 177.12g.
Breakfast: Schokoladenkuchen (ohne Glasur), Rote Paprika, Dr. Oetker Kirsch Grütze, Milbona Quark Magerstufe, Aldi Milch 1,5%, Aldi Käse-Laugenstange. Lunch: Kartoffelpüree, Spiegelei, Freshona Rahmspinat. Snacks/Other: Biscoteria Zupfkuchen. more...
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Losing 2.8 kg a Week
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paula0908's Weight History
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