Weigh In record (no journal entry) for 05 July 2019
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75.8 kg
Lost so far: 12.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 34.98g | Prot: 51.87g | Carbs: 88.73g.
Breakfast: Conserves de Confiture, Margarine, Arnott's Sao, Café Régulier. Lunch: Cacahuètes, Poulet, Nouilles Chinoises (Haricots Mungo) (Cellophane ou de Riz Long), Salade de Laitue avec Des Légumes Assortis. Dinner: Salade Verte, Blanquette de Veau. more...
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Losing 3.5 kg a Week
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ingridgirold's Weight History
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