Weigh In record (no journal entry) for 04 July 2019
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80.2 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 42.91g | Prot: 35.37g | Carbs: 69.29g.
Breakfast: Milbona Joghurt Griechischer Art Honig. Lunch: Möhren, Rote Paprika, Gurke (mit Schale). Dinner: Avocado, Lidl Mozzarella Light, Lidl Salatherzen, Radicchio. Snacks/Other: Fin Carré Ganze Nuss Weiße Schokolade. more...
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Gaining 1.4 kg a Week
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