Weigh In record (no journal entry) for 04 July 2019
|
63.4 kg
Lost so far: 19.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 48.86g | Prot: 36.92g | Carbs: 250.26g.
Lunch: Butter, Petersilienkartoffeln, Spinatstrudel, Gemüsestrudel. Dinner: Knorr Cup A Soup Knoblauch . Snacks/Other: Eistee, Popcorn, Coca-Cola Coca-Cola, Kaugummi (Zuckerfrei). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylinelp02's Weight History
|