AnastasiaPleshakova's Journal, 26 Jun 19

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Погнали!!!

75 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2019:

465 kcal

Fat: 22.54g | Prot: 29.25g | Carbs: 44.73g. Breakfast: Красные Помидоры, Яйцо Всмятку. Lunch: Золотая семечка Масло Подсолнечное Нерафинированное, Помидоры, Огурец (с Кожурой), Родные Просторы Хлеб Заварной с Подсолнечником, Куриный Суп с Кусочками и Лапшой. more...

1844 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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AnastasiaPleshakova's Journal, 26 Jun 19

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AnastasiaPleshakova's Weight History