Weigh In record (no journal entry) for 04 July 2019
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96.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 81.99g | Prot: 96.84g | Carbs: 162.42g.
Breakfast: Плов со Свининой. Lunch: Минскхлебпром Хлеб "Маяк" с Семечками, Колбаса Варено-Копченая, Сыр Российский. Dinner: Плов со Свининой. Snacks/Other: Бабаевский Шоколад Вдохновение. more...
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Losing 4.2 kg a Week
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Tatiana0407's Weight History
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