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早餐：無糖豆漿
午餐：紅燒牛肉麵（麵1/2）
下午茶：好市多鹹甜爆米花、微糖豆漿
晚餐：玉米排骨竹筍湯（排骨5-6塊）、炒小白菜、滷三層肉一小塊
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57 kg
Lost so far: 4.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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Gaining 2.1 kg a Week
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