Weigh In record (no journal entry) for 04 July 2019
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79.4 kg
Lost so far: 28.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 59.66g | Prot: 87.20g | Carbs: 55.77g.
Breakfast: FUD Queso Gouda Rebanado, Kiwi, Cebollas, Tomates, FUD Jamón de Pavo, Calabacitas. Lunch: Aguacate, Del Fuerte Puré de Tomate Condimentado, Calabacitas, Caldo de Pollo, SuKarne Pechuga Deshebrada de Pollo. Dinner: Lechuga, Cebollas, Tomates, Philadelphia Queso Crema, Chorizo. more...
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Losing 2.8 kg a Week
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graciela78L's Weight History
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