Weigh In record (no journal entry) for 04 July 2019
|
62.8 kg
Lost so far: 10.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 70.74g | Prot: 74.20g | Carbs: 196.90g.
Breakfast: A Vaca que ri Queijo Fundido Light, Continente Tostas Trigo Extra Finas, Danone Actimel Original 0%. Lunch: Continente Batata Frita Presunto, Heinz Molho Cocktail, Bife de Peru Grelhado, Pão Bijou. Dinner: Freeway Ice Tea Pêssego, McDonald's CBO, McDonald's Batatas Fritas (Média). Snacks/Other: Continente Batata Frita Presunto, Danone Actimel Original 0%, A Vaca que ri Queijo Fundido Light, Pão Bijou. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|