Weigh In record (no journal entry) for 04 July 2019
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93.7 kg
Lost so far: 33.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 30.17g | Prot: 18.17g | Carbs: 69.36g.
Lunch: Butter (Gesalzen), Wolf Bayerische Gelbwurst, Aldi Toastbrötchen Roggenmisch. Dinner: Maggi 5 Minuten Terrine Quattro Formaggi, Wolf Bayerische Gelbwurst, Butter (Gesalzen), Golden Toast Butter Toast, Maggi 5 Minuten Terrine Nudeln in Rahmsauce. more...
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Losing 4.9 kg a Week
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