Weigh In record (no journal entry) for 04 July 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 20.41g | Prot: 41.81g | Carbs: 38.90g.
Breakfast: Льняное Масло, Daily Bread Pane 4 Cereali, Финик, YMA Latte Parzialmente Scremato. Lunch: De Cecco Olio Extra Vergine Di Oliva, Tiko Merluzzo, Помидоры Черри. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|