Weigh In record (no journal entry) for 04 July 2019
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 20.41g | Prot: 41.81g | Carbs: 38.90g.
Breakfast: Льняное Масло, Daily Bread Pane 4 Cereali, Финик, YMA Latte Parzialmente Scremato. Lunch: De Cecco Olio Extra Vergine Di Oliva, Tiko Merluzzo, Помидоры Черри. more...
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Losing 0.1 kg a Week
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