Weigh In record (no journal entry) for 04 July 2019
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83.2 kg
Lost so far: 11.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 97.83g | Prot: 77.49g | Carbs: 25.00g.
Lunch: Rucola, Zwiebeln, Feinkost Dittmann Lachs Creme, MinusL Frischkäse Kräuter, K-Classic Räucherlachs, Bayernland Mozzarella Wrap. Snacks/Other: Riesling, Erdbeeren. more...
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Losing 2.1 kg a Week
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Conny Keto's Weight History
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