Teddee-D's Journal, 02 Apr 17

Weigh In record (no journal entry) for 02 April 2017
143.1 kg Lost so far: 4.7 kg.    Still to go: 41.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2017:
1586 kcal Fat: 79.84g | Prot: 61.86g | Carbs: 136.03g.   Breakfast: Twinings Irish Breakfast Tea, Eggo Homestyle Waffles (2), Kerrygold Pure Irish Butter. Dinner: French or Vienna Bread (Includes Sourdough), Tyson Buffalo style hot wings, Michelob Ultra Light Beer. Snacks/Other: Kroger CowPals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Pop Secret Homestyle Microwave Popcorn, Dove Dark Chocolate Eggs. more...
5860 kcal Exercise: Watching TV - 12 hours and 30 minutes, Normal Daily Activity - 1 hour, Resting - 2 hours and 57 minutes, Sleeping - 7 hours and 33 minutes. more...
Gaining 0.6 kg a Week

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Teddee-D's Weight History


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