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Nothing one at home
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143.7 kg
Lost so far: 4.1 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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2448 kcal
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Fat: 137.25g | Prot: 62.50g | Carbs: 282.38g.
Breakfast: Eggo Homestyle Waffles (2), Smart Balance Omega Buttery Spread, Diet 7UP. Snacks/Other: Dove Dark Chocolate Miniatures, 7UP Diet 7UP, Black Forest Fruit Snacks (23g), Kettle Brand Unsalted Potato Chips, Diet Pepsi (12 oz Bottle), Black Forest Fruit Snacks (23g), Powerade Zero Fruit Punch (Bottle), Pepsi Diet Pepsi (Bottle), Turkey Creek Snacks Chicharron Pork Skins, Hershey's Special Dark Chocolate King Size. more...
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7267 kcal
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Exercise:
Carrying 40lbs bags of pellets - 30 minutes, watch tv - 4 hours, Normal Daily Activity - 3 hours, Drive from Pampa - 5 hours and 30 minutes, Resting - 2 hours and 6 minutes, Sleeping - 8 hours and 54 minutes. more...
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Losing 11.9 kg a Week
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Teddee-D's Weight History
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