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Teddee-D
Journal
03 Dec 16
Teddee-D's Journal, 03 Dec 16
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Weigh In record (no journal entry) for 03 December 2016
146.2 kg
Lost so far:
1.5 kg
.
Still to go:
44.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2016:
390 kcal
Fat: 29.00g | Prot: 4.00g | Carbs: 27.42g.
Breakfast:
Eggo Homestyle Waffles (2), Land O'Lakes Spreadable Butter with Canola Oil, Diet 7UP.
more...
7449 kcal
Exercise:
drive to Pampa - 5 hours and 30 minutes, Normal Daily Activity - 3 hours, watching TV - 2 hours, Resting - 1 hour and 21 minutes, Sleeping - 12 hours and 9 minutes.
more...
Gaining 0.5 kg a Week
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Teddee-D's Weight History
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