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Teddee-D
Journal
29 Oct 16
Teddee-D's Journal, 29 Oct 16
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Weigh In record (no journal entry) for 29 October 2016
144.8 kg
Lost so far:
3.0 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 October 2016:
1310 kcal
Fat: 78.00g | Prot: 17.00g | Carbs: 172.00g.
Snacks/Other:
Klondike Oreo Ice Cream Cookie Sandwich, Hershey's Special Dark Chocolate King Size, Lay's Barbecue Potato Chips, Pepsi Diet Pepsi (Bottle).
more...
6539 kcal
Exercise:
Normal Daily Activity - 3 hours, Reading - 1 hour, computer work - 2 hours, feed & water the horses - 22 minutes, Resting - 7 hours and 35 minutes, Sleeping - 10 hours and 3 minutes.
more...
Gaining 0.1 kg a Week
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Teddee-D's Weight History
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