Weigh In record (no journal entry) for 10 June 2016
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137.5 kg
Lost so far: 10.3 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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3441 kcal
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Fat: 174.51g | Prot: 63.44g | Carbs: 399.43g.
Breakfast: Twinings Irish Breakfast Tea, Diet 7UP, Cheerios. Dinner: Marketside Medium Meat Trio Thin Crust Pizza. Snacks/Other: Snickers Almond Bar 2 to Go, Tallamook familystyle gelato Taco double dark chocolate , Blue Bunny Crunch Bar Caramel, Lay's Lightly Salted Wavy Potato Chips, Coors Light Beer, Powerade Zero Fruit Punch (Bottle), Hershey's Special Dark Chocolate King Size, Pepsi Diet Pepsi (Bottle), Pepsi Diet Pepsi (Bottle), Hershey's Special Dark Chocolate Bar, Sun Chips Original (Package). more...
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7456 kcal
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Exercise:
shopping with cart - 1 hour, watch tv - 5 hours and 30 minutes, normal daily walking - 3 hours, Driving - 6 hours and 21 minutes, Resting - 13 minutes, Sleeping - 7 hours and 56 minutes. more...
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Losing 3.1 kg a Week
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Teddee-D's Weight History
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