Weigh In record (no journal entry) for 04 July 2019
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84.7 kg
Lost so far: 22 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 88.32g | Prot: 82.38g | Carbs: 307.86g.
Breakfast: Exquisa Sahnige Kräuter, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Milbona Gouda Mittelalt, Tomaten, Netto Snack-Gurken, Lidl Weltmeisterbrot. Lunch: Erdbeerkuchen. Dinner: Meine Metzgerei Hackfleisch Gemischt, REWE Bio Linguine, Maggi Spaghetti Bolognese Pulver. Snacks/Other: Erdbeeren, Kinder Schoko-Bons, Mister Choc Party Selection, MAOAM Kracher, Banane. more...
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steady weight
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haseeins's Weight History
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