Weigh In record (no journal entry) for 04 July 2019
|
62.8 kg
Lost so far: 10.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 24.01g | Prot: 42.05g | Carbs: 102.69g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café, Monoprix Beurre Doux, Carrefour Blanc de Poulet, Casino Confiture Extra 4 Fruits Rouges, Chabrior Biscottes aux Céréales . Lunch: Marque Repère Taboulé , Andros Compote, Notre Jardin Carottes Râpées. Dinner: Pastèque, Marque Repère Haricots Verts Extra Fins, Chablis, Côte de Veau. Snacks/Other: Cookie aux Pépites de Chocolat, Mr Freeze Glace à l'eau. more...
|
|
2730 kcal
|
Exercise:
Driving - 30 minutes, Cooking - 1 hour, Walking (exercise) - 3.5/mph - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
 Comments
04 Jul 19 by member: carosurf33
|
Merci Caro! Je suis trop contente
04 Jul 19 by member: lea.chala
|
Toi aussi tu ne t arrêtes plus. Tu as commencé qd?
04 Jul 19 by member: lea.chala
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lea.chala's Weight History
|