Weigh In record (no journal entry) for 30 June 2019
|
78.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1455 kcal
|
Fat: 61.24g | Prot: 86.57g | Carbs: 146.84g.
Lunch: Miel, Gourmet Cacao Amargo , Soprole Leche Entera, Kefir, Manzana, Plátano, Chia, Hellmann's Ketchup, Lechuga, Semillas de Linaza, Brócoli, Huevo Cocido, Pechuga de Pollo, Patatas Cocidas, Sopa de Pollo. Dinner: Miel, Mantequilla, Queque, Pechuga de Pollo, Sopa de Pollo, Chia, Gourmet Cacao Amargo, Soprole Leche Entera, Semillas de Linaza. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo_fs's Weight History
|