Weigh In record (no journal entry) for 04 July 2019
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61.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2279 kcal
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Fat: 49.98g | Prot: 118.43g | Carbs: 174.93g.
Breakfast: Икра, Яйцо Всмятку, Кофе с Молоком и Сахаром, Сочинский Хлебокомбинат Хлеб Пряный. Lunch: Мясо с Овощами. Snacks/Other: Carlsberg Пиво, Креветки (Вареные или на Пару), Carlsberg Пиво, Carlsberg Пиво, Арбуз, Кабачковые Оладьи с Сыром. more...
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1886 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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e.matveeva.2012's Weight History
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