Weigh In record (no journal entry) for 04 July 2019
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 3.90g | Prot: 13.99g | Carbs: 8.91g.
Breakfast: Кофе. Lunch: Красные Помидоры, Курица Вареная. Dinner: Optimum Nutrition Gold Standart BCAA. more...
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Gaining 2.1 kg a Week
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dgillian's Weight History
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