Weigh In record (no journal entry) for 04 July 2019
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 77.28g | Prot: 67.20g | Carbs: 227.67g.
Breakfast: Paul Pain aux Raisins, Café. Lunch: Monoprix Lentilles au Saumon Fumé et Sauce Gravlax, Monoprix Wrap Saumon Fumé. Dinner: Olives Vertes, Vinaigrette, Oeuf Dur, Carrefour Pois Chiches, Haricots Rouges (sans Sel, Cuits, Bouillis), Semoule Cuite, Auchan Cacahuètes Enrobées Wasabi. Snacks/Other: Monoprix Cookies Nougatine aux Pépites de Chocolat. more...
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Losing 3.5 kg a Week
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