Weigh In record (no journal entry) for 04 July 2019
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85.6 kg
Lost so far: 7.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 86.36g | Prot: 89.32g | Carbs: 72.03g.
Breakfast: Fazer Amica Pannukakku, Trip Pillimehu. Lunch: X-Tra Meetvursti, Valio Kippari Savustettu Sulatejuusto. Dinner: Porsaan Paahtokylki, Valio Maustamaton Raejuusto, Atria Broilerin Fileesuikale. Snacks/Other: Voi, Pirkka Peanut Butter. more...
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steady weight
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