Weigh In record (no journal entry) for 04 July 2019
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59.1 kg
Lost so far: 5.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 36.99g | Prot: 38.51g | Carbs: 175.67g.
Breakfast: 玄米ごはん. Lunch: ローソン カツカレー. Dinner: 麻婆豆腐. more...
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Gaining 2.8 kg a Week
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