Weigh In record (no journal entry) for 03 July 2019
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48.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 50.91g | Prot: 37.42g | Carbs: 34.24g.
Breakfast: Ovo Frito sem Gordura, Vigor Requeijão Cremoso Tradicional, Orégano, Café, Gema de Ovo Cozida, Ovo Cozido. Dinner: Quiabo, Ovo Mexido, Abobrinha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Refogado. Snacks/Other: Dona Benta Fermento em Pó Químico Tradicional, Ovo, Apti Coco Ralado sem Açúcar, Café. more...
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Gaining 2.3 kg a Week
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ThaiCunha's Weight History
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