Weigh In record (no journal entry) for 04 July 2019
|
56.7 kg
Lost so far: 63.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
106 kcal
|
Fat: 6.42g | Prot: 11.40g | Carbs: 3.14g.
Lunch: Soybean Curd, Soybean Curd. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|