Weigh In record (no journal entry) for 04 July 2019
|
76.3 kg
Lost so far: 11.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 15.24g | Prot: 27.29g | Carbs: 98.31g.
Breakfast: Arnott's Sao, Café Régulier. Lunch: Biscotte, Maïs, Jambon, Riz Blanc. Snacks/Other: Chocolat Doux ou Noir, Margarine, Biscotte. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridgirold's Weight History
|