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alexafelipe
Journal
03 Jul 19
alexafelipe's Journal, 03 Jul 19
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Weigh In record (no journal entry) for 03 July 2019
92 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 July 2019:
773 kcal
Fat: 22.74g | Prot: 47.41g | Carbs: 93.12g.
Breakfast:
Ranchera Carne de Hamburguesa, Arepa Asada, Corona Chocolate.
Lunch:
Té Verde, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Hígado, Lentejas Hervidas.
more...
2835 kcal
Exercise:
Kickboxing - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.4 kg a Week
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alexafelipe's Weight History
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