Weigh In record (no journal entry) for 03 July 2019
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63.5 kg
Lost so far: 19.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 55.70g | Prot: 74.55g | Carbs: 191.53g.
Breakfast: Essiggurken, Tann Extrawurst, Semmel. Lunch: Knorr Hühnersuppe. Dinner: Thunfischsalat. Snacks/Other: Eskimo Twinni, Coca-Cola Coca-Cola, SPAR Enjoy Hagebutte Cranberry, Red Bull Blue Edition. more...
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Gaining 0.2 kg a Week
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aylinelp02's Weight History
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