Weigh In record (no journal entry) for 03 July 2019
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1996 kcal
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Fat: 47.08g | Prot: 131.88g | Carbs: 256.53g.
Breakfast: Scitec Nutrition Proteine Isolate, Piemonte Miele Melata di Bosco, Roberto Pane Bianco. Lunch: Grana Padano Grana Padano, Rana Sfogliavelo Ricotta e Spinaci, Insalata Mista, Pan d'Este Folline. Dinner: Pan d'Este Folline, Gallo Riso Roma , Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Amadori Hamburger di Tacchino e Pollo. Snacks/Other: Fiorentini Mini Gallette di Mais. more...
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1753 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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