Weigh In record (no journal entry) for 03 July 2019
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70.5 kg
Lost so far: 1.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 27.50g | Prot: 37.87g | Carbs: 32.68g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Клубника. Lunch: Евразия Борщ с Говядиной. more...
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Gaining 0.6 kg a Week
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