Weigh In record (no journal entry) for 30 June 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 44.63g | Prot: 35.04g | Carbs: 39.61g.
Breakfast: Leão Chá de Hortelã. Lunch: Batata Assada (Cozinhado sem Gordura Adicionada), Repolho Verde Cozido, Costela Bovina Assada. Dinner: Ovo Frito. Snacks/Other: Copra Açúcar de Coco, Abacate, Kefir de Leite. more...
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Gaining 9.1 kg a Week
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Mara Pires's Weight History
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