Weigh In record (no journal entry) for 03 July 2019
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77.1 kg
Lost so far: 3.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 112.00g | Prot: 88.09g | Carbs: 224.00g.
Lunch: McDonald's Lipton Ice Tea, McDonald's Big Tasty, McDonald's Wrap Chèvre. Dinner: Sablé (Type de Biscuit), Magret de Canard. Snacks/Other: Sablé (Type de Biscuit). more...
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Losing 0.1 kg a Week
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redwicht's Weight History
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