curry0916's Journal, 02 Aug 10

curry0916's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2010

112.0 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 August 2010:

419 kcal

Fat: 13.27g | Prot: 9.50g | Carbs: 49.03g. Breakfast: Whole Wheat Bread, turkey bacon. more...

3274 kcal

Exercise: Weight Training (moderate) - 10 minutes, Running (jogging) - 5/mph - 13 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 6.4 kg a Week

Support

Comments

Good luck to you have a healthy week..

10 Aug 10 by member: thecoach


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

curry0916's Weight History

View Complete History

curry0916's Journal, 02 Aug 10

Submit a Comment

curry0916's Weight History