Weigh In record (no journal entry) for 03 July 2019
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49.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 40.73g | Prot: 56.57g | Carbs: 272.88g.
Breakfast: Conad Corn Flakes Classici, Noci, Selex Cacao Amaro, Mercanti Fiocchi di Avena, Vipiteno Yogurt Magro Bianco. Lunch: Albicocche, Tre Mulini Gnocchi di Patate, Olio Extra Vergine di Oliva. Dinner: Anguria, Olio Extra Vergine di Oliva, Prosciutto Crudo, Pane Comune, Melone. Snacks/Other: Scotti Gallette di Riso , Nutella Nutella, Mulino Bianco Fette Biscottate. more...
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Losing 1.0 kg a Week
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nicole1902's Weight History
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