Weigh In record (no journal entry) for 03 July 2019
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64.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 54.85g | Prot: 45.49g | Carbs: 160.98g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Nestlé Viennois Chocolat, Champignons, Cuisse de Canard, Tomates, Oignons, Vin de Table Rouge, Les Croisés Mini Beurre, Café, Pain. Dinner: Leader Price Pommes de Terre Demi-Lunes en Robe des Champs, Auchan Comté, Banane, Café, Les Croisés Mini Beurre. Snacks/Other: Guimauves, Café. more...
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Gaining 0.4 kg a Week
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